Strategies for combating hyperactivity consist of creative ways to allow the child with ADHD to move in appropriate ways at appropriate times. Releasing energy this way may make it easier for the child to keep his or her body calmer during work time. Ask children with ADHD to run an errand or do a task for you, even if it just means walking across the room to sharpen pencils or put dishes away.
Encourage a child with ADHD to play a sport —or at least run around before and after school—and make sure the child never misses recess or P.
Provide a stress ball , small toy, or other object for the child to squeeze or play with discreetly at his or her seat. Difficulty following directions is a hallmark problem for many children with ADHD. Sometimes these students miss steps and turn in incomplete work, or misunderstand an assignment altogether and wind up doing something else entirely.
Helping children with ADHD follow directions means taking measures to break down and reinforce the steps involved in your instructions, and redirecting when necessary. Try being extremely brief when giving directions, allowing the child to do one step and then come back to find out what they should do next. If the child gets off track, give a calm reminder, redirecting in a calm but firm voice.
Whenever possible, write directions down in a bold marker or in colored chalk on a blackboard. One positive way to keep your child's attention focused on learning is to make the process fun. Using physical motion in a lesson, connecting dry facts to interesting trivia, or inventing silly songs that make details easier to remember can help your child enjoy learning and even reduce the symptoms of ADHD.
They often like to hold, touch, or take part in an experience in order to learn something new. By using games and objects to demonstrate mathematical concepts, you can show your child that math can be meaningful—and fun. Use memory cards, dice, or dominoes to make numbers fun. Or simply use your fingers and toes, tucking them in or wiggling them when you add or subtract.
Especially for word problems, illustrations can help kids better understand mathematical concepts. If the word problem says there are twelve cars, help your child draw them from steering wheel to trunk. In order to remember order of operations, for example, make up a song or phrase that uses the first letter of each operation in the correct order. There are many ways to make reading exciting, even if the skill itself tends to be a struggle for children with ADHD.
Keep in mind that reading at its most basic level is made up of stories and interesting information—things that all children enjoy. Act out the story. Let the child choose his or her character and assign you one, too. Use funny voices and costumes to bring it to life. When children are given information in a way that makes it easy for them to absorb, learning is a lot more fun. If you understand how your child with ADHD learns best, you can create enjoyable lessons that pack an informational punch.
Sure, kids may universally dread it—but for a parent of a child with ADHD, homework is a golden opportunity.
Academic work done outside the classroom provides you as the parent with a chance to directly support your child. With your support, kids with ADHD can use homework time not only for math problems or writing essays, but also for practicing the organizational and study skills they need to thrive in the classroom.
When it comes to organization, it can help to get a fresh start. Help the child file his or her papers into this new system. Understanding concepts and getting organized are two steps in the right direction, but homework also has to get done in a single evening—and turned in on time.
Help a child with ADHD to the finish line with strategies that provide consistent structure. Encourage exercise and sleep. Physical activity improves concentration and promotes brain growth.
Help your child eat right. Scheduling regular nutritious meals and snacks while cutting back on junk and sugary foods can help manage symptoms of ADHD. Try to eat right, exercise, get enough sleep, manage stress , and seek face-to-face support from family and friends. American Academy of Child Adolescent Psychiatry. Addresses school issues and special education for students with ADHD.
Center for Parent Information and Resources. Contents of the IEP — Guide to the Individualized Education Program IEP , a document developed by the child's parents and school staff that addresses the special educational services that the child will receive. The content of this reprint is for informational purposes only and NOT a substitute for professional advice, diagnosis, or treatment. ORG Trusted guide to mental health Toggle navigation. Setting up your child for school success The classroom environment can be a challenging place for a child with attention deficit hyperactivity disorder ADHD or ADD.
Find a behavior plan that works Click here to download a highly regarded behavior plan called The Daily Report Card, which can be adjusted for elementary, middle, and even high school students with ADHD. Center for Children and Families. How does your kid like to learn? Auditory learners learn best by talking and listening. Have these kids recite facts to a favorite song.
Let them pretend they are on a radio show and work with others often. Visual learners learn best through reading or observation. Let them have fun with different fonts on the computer and use colored flash cards to study. Allow them to write or draw their ideas on paper. Tactile learners learn best by physically touching something or moving as part of a lesson.
This might be a kitchen table, desk, or even a floor mat. The best space is one where your child can be near you or another adult but yet have minimal distractions. With a designated homework space, your child can get into the homework habit each time they sit down to do their homework. Your child begins to associate that space with being focused and productive and learns how to organize and structure his or her time and thoughts.
Seven Steps to Homework Success. The following tips can help you set up the space: Involve your child in setting up the space to help figure out what works best for him or her early in the school year. Make sure your child has all the necessary materials to do his or her homework paper, binders, calculator, rulers, pencils, pens and erasers and, if possible, an extra set of school books for home.
Color-coded folders or ones with different patterns are very helpful in reminding your child what goes where. Some students find it helpful to have a folder for completed homework assignments that travels back and forth to home and school. A portable homework station like a basket with supplies can help when your child prefers to study on a floor mat, a sofa, or at a table near you. Remove or minimize things that distract or cause stress, such as facing away from the doors and windows or removing the television.
Keep pets in another room. If possible find an open space or accessible room with good lighting. Although some kids like to do their homework on the floor, having an uncluttered table or desk available is a good idea. Pick the space so that you can keep an eye on your child but do not hover over your child. Provide a timer or a silent clock to help your child know the difference between work time and break time. Your child may work better with predictable background noise or music without words than complete silence.
Try it out with your child to see what works. Get your child a planner to record daily homework assignments and reminders. Show your child how to file loose papers into specific folders for example: Involve your child in setting up ways to organize their belongings, including the book bag, folders, binder, and assignments so they can keep track daily of their school work on their own. Establish a designated homework time for each day consistency is key!
For a child with ADHD just getting the assignment written down can be a monumental task. Here's how to help with their homework.
Homework can be a source of frustration and difficulty particularly for students with ADHD. As a parent, you can help lessen that frustration by creating an organized and comfortable space within your home for your child to do homework.
Homework assignments can overwhelm and frustrate students with ADHD who struggle with executive functions, focus, and organization. Here, find study tips for kids with attention deficit. Aug 16, · ADHD and Homework Help: Second Opinion The approach looks good and is especially suitable for children with ADHD, says Richard Ferman, MD, a psychiatrist in Encino, Calif., who cares for students.
ADHD and School Helping Children and Teens with ADHD Succeed at School. School creates multiple challenges for kids with ADHD, but with patience and an effective plan, your child can thrive in the classroom. Homework Help for Students with ADHD – Practical and detailed descriptions of homework strategies for children with ADHD. (Verywell). Homework Help for Kids With ADHD. Tackling the ADHD Homework Challenge. Other parents use sticker charts to help children work toward a bigger reward by earning stickers.